Arrival
# of Nights
# of Guests
Apr 21

2

2

OR CALL: 01700 811075
Luxury Apartments, Cottages and Retreats
2 night minimum stay

Dru Yoga and Qigong Workshop

Join us on Sunday the 14th of April from 11am-3.30pm for a full days workshop incorporating Dru Yoga and Qigong. The price is £50 per person, this includes both workshops, lunch and a glass of fizz, as well as access to Portavadie's Leisure Experience pre and post workshops. All abilities welcome.

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation.
Set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Qigong contains the basic elements of changing weight co-ordination of hand and leg movements together with taiji breathing and is ideal for people of all ages. The benefits of this sort of exercise for falls prevention are becoming widely appreciated.

To book email events@portavadie.com.


Tel: 01700 811075
Email: info@portavadie.com